Susan Ingebretson, a fibromyalgia patient, author of the best-selling book FibroWHYalgia & contributor to our own Living Well with Fibromyalgia, will host a free webinar, to share her story about her path to improving fibromyalgia symptoms.
Strategies for Reducing Symptoms with Sue Ingebretson will take place at 1 pm EST on November 29.
Ingebretson, like many of us, found it impossible to maintain an adequate quality of life with fibromyalgia. So, she set out to research ways of making an holistic and significant improvement in her life. Eventually, she ended up writing a book about what she had always looked for to manage her own condition.
In the webinar, Ingebretson will tell her story, review natural treatments, explain what is currently lacking in most patients’ attempts at recovery; and, present a work plan called “restoration trio,” a practical and realistic work plan to maintain a lifestyle that can improve fibromyalgia symptoms over time.
We already know that non-pharmacologic therapies and lifestyle changes have shown that a multi-disciplinary approach offers better healthcare outcomes, and that patient engagement in the care process is essential.
Nonetheless, physicians often rely on traditional medical practices to treat the condition and do not always seek the patient’s feedback, says Ingebretson.
Ingebretson worked to identify lifestyle changes that could help in the healing process of a chronically ill body and mind from a perspective that most professionals do not necessarily have.
A copy of FibroWHYalgia will be raffled off among participants in the webinar.
Ingebretson is a certified holistic healthcare practitioner and program director of the Fibromyalgia and Chronic Pain Center at California State University. She also has a blog, where news and topics promoting positive lifestyle changes and healthy living are discussed.
For more details about the webinar, please contact Adi Bein at: email@example.com